Asafoetida is the dried sap obtained from the roots of Ferula plants. It is commonly used in Indian cuisine where it’s dried, ground into a spice. Other than giving your dishes a distinct flavor, asafoetida aids in digestion and gas. Just a small pinch can add a savory and quality to dishes, such as curries, lentil dal, soups, and stews. Hence, can be a good addition to your spice cabinet. Ingredients: Asafoetida