High in many nutrients’ spirulina is an organism that grows in both fresh water and salt water. A type of cyanobacteria often referred to as blue-green algae spirulina was consumed by the ancient Azetics. It contains proteins, vitamin C, B2, B3 copper, iron, and small amounts of other nutrients as well. Thus, this fulfils the daily requirement of protein, vitamins, and minerals. Patanjali spirulina capsule is the purest form of 100% natural spirulina powder. Amla (Indian gooseberries) is loaded with Vitamin. C. Amla berries also include several flavanols, chemicals that have been linked to benefits like improved memory.